My lifestyle was killing me and I knew I had to do something about it. I have learned that the best way to develop a healthy lifestyle is to discover the source of problem and then put a plan into action that will develop good health.

Friday, November 13, 2009

Garlic remedy on my feet?!?!?

Garlic on my feet. Yes, you read right. Here’s what I do: I crush a few garlic cloves, put them in a little jar or bowl, and cover it just so in olive oil.

In about a half hour, I rub the oil on my feet. I do this on my kids as well when they have a bad cough or they have a chest cold. For me, I also put the garlic pieces between my toes (but not for kids).

Then, I put socks on for the night and go to sleep. When I wake up, I have garlic breath, so I know it works! No kidding! Garlic enters your system and heads straight for the lungs.

Garlic is amazing for the lungs. This is a great way to fight bacterial infections. It also enhances your immune system and fights viruses at the same time! I love this garlic remedy.