My lifestyle was killing me and I knew I had to do something about it. I have learned that the best way to develop a healthy lifestyle is to discover the source of problem and then put a plan into action that will develop good health.

Thursday, October 23, 2008

Favorite Comfort Food with Half the Fat

I love everything about my moms meatloaf.... except the oil that collects in the bottom of the pan while cooking. For a healthier slice of comfort without altering the family recipe from the loaf by hand and place it in the broiler pan with a foil - lined drip pan underneath. As the ground beef cooked, the oil will fall through the broiler - pan grates into foil.