My lifestyle was killing me and I knew I had to do something about it. I have learned that the best way to develop a healthy lifestyle is to discover the source of problem and then put a plan into action that will develop good health.

Wednesday, October 22, 2008

Express Your Love

Your loved ones knows you love them. How could they not. You feel love for them all the time. But even if your love is obvious to you, your family needs to hear it. We often assumes that people especially those who are close to us, know what we are thimnking and feeling, and therefore we don't need to keep repeating our love and affection. The truth is that doubt spring up, even if they are not rational, and all family members are reassured when you share your feelings for them.

I grew up in a big family, sharing a home with brothers sisters and cousins. But I never doubted my place in it.. Everyday my mother said she loves me. Every single day. There were a lot of mouths to feed, and times that we are struggled. But I never felt unwanted, or overlooked, because there was always a hug coming , always a smile...