My lifestyle was killing me and I knew I had to do something about it. I have learned that the best way to develop a healthy lifestyle is to discover the source of problem and then put a plan into action that will develop good health.

Thursday, August 12, 2010

Vinegar can cure

Vinegar contains agents proven to help kill bacteria and fungus, one of the medical benefits of vinegar is it can help cure athlete's foot and other foot fungus. Soaking your feet in vinegar, just once a day, will help change the PH levels in your skin so that fungus cannot grow. Bacterial killing agents found in vinegar, will help kill the existing bacteria and fungus.

Another one of the many medical benefits of vinegar is it can help relieve cramps- such as a calf or leg cramp. Muscle cramps can be excruciating, and pain medications can take a while to take effect. Very often muscle cramps are caused by low potassium levels in the body. Taking one teaspoon of vinegar orally when you are suffering from any type of muscle cramps will quickly cause your potassium level to rise and help relieve the cramps.


Tonny Tan said...

Chocolates are always yummy but despite of being so delicious they are too healthy, was not know before, after knowing about the fact just want to get relished by eating a lot of dark chocolates.

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Annie Joseph said...

Wow!!! amazing fact about the tasty chocos, they are too healthy and yummy....
Can eat more and more of them without worrying about the health!!!