Saturday, February 13, 2010
Wednesday, February 10, 2010
Why do Happy and Optimist live longer
Studies across the world have proved that people who are happy and have a positive outlook of life live healthier and longer lives. Now lets figure out why. Those who are happy and optimistic have lesser cardio logical problems; these also refer to coronary diseases and angina. People who are more optimistic also heal faster and have a faster recovery rate than those who are bleak and pessimistic about their health. The rate of re hospitalization after heart surgery also drops with the more optimistic lot.
According to research and studies conducted, those who are optimistic are less likely to suffer from strokes. Depression can lead to strokes, which can be fatal. Those who are less depressed, and less likely to have a stroke as compared to those suffering from clinical depression. Remember a stroke can lead to partial or full disability when not fatal. So avoid the occurrence of a stroke with a more optimistic outlook to life.
What is your outlook on aging? Don’t think this question is important? Think again! Research proves that those who are happy and optimistic about aging live longer, seven and a half years longer. So instead of working so hard on your blood pressure and cholesterol levels (and I am not saying don’t) why not just think happy and live longer!
Posted by ellen4669 at 8:14 PM 0 comments
Labels: health
Sunday, February 7, 2010
Posted by ellen4669 at 5:22 PM 6 comments
Labels: today's flower
Saturday, February 6, 2010
Juice fasting for weight loss
Juice fasting for weight loss is a way of fasting for weight loss, by substituting the regular food with water, vegetable juices and fruit juices. It is also a wonderful way of getting rid of body toxins, as the juices do a thorough cleansing of the body. Among the weight loss processes, juice fasting for weight loss is considered as one of the most effective.
Juice fasting for weight loss is not only considered a weight loss plan, but also as a detoxification diet. An intake of raw vegetable and fruit juice and water is used instead of the normal solid diet. Juice fasting is advocated because of the juices being a good source of vitamins and antioxidants are helpful to the body. It is also considered as a detoxification diet, because the body is cleaned of toxins in juice fasting for weight loss.
Posted by ellen4669 at 4:38 PM 0 comments
Labels: healthy drink
Enhancement pills that works
In every marriage there are times when the partners are tested and required to stop and re-define their relationship, to look and see what is going on, decide what it is they need from one another and what it is that they can or will provide. This is a process that one may have to go through many times during the course of a long relationship. Its quite interesting and common all the same that guys and girls both depict extreme differences when it comes to everything, even sex. Its quite a different story to understand that both sexes at some given point in time experience similar pangs of sexual feelings and flights of fantasy and yet problems arise when there is an inverse proportion of how each is affected by it.
Men need to feel loved and unlike women, their need for this sort of love is through sex. Women tend to draw in closer after their new life gets set after the baby and its is perhaps nothing short of boredom, that brings them closer to their man again. For men too, erection problems and their pot bellies can pose a threat to their sexual life. To pump your lady with your stream of love can only be possible to your satisfaction if you have a normal, and less bloated tummy. Sure your libido might be high but if your body isn’t in your hands then its quite depressing for a man to fulfil his lover’s needs. It is in this scenario that a man often loses hi erection, causing a lowered sexual drive in him. He may be turned on by a sexy lady by his side, but if he cannot perform, something that’s absolutely essential for him as a man, then he’s already lost the battle even before he began!
You can find some of the best male enhancement pills online but remember that not all of these pills can ensure hard erections and improve penis size. Therefore, it is important to do your research before purchasing. It is also important to note that though these pills help treat different sexual problems such as erectile dysfunction, low libido and premature ejaculation, they cannot really increase penis size. In fact, there is an increase in erection size only because of the improved flow of blood to the penis, which lasts as long as one keeps on taking the pill. Most natural penis pills such as enzyte contains a fairly good mix of ingredients which are considered effective in increasing blood circulation. Aside from using male enhancement pills, it is also recommended do natural penis exercises if you want to effectively increase your penis size. These exercises can help expand penis tissues, resulting to increased capability to hold blood that produces thicker and bigger erections.
Posted by ellen4669 at 11:32 AM 0 comments
Labels: good find
Friday, February 5, 2010
How to cheer someone up?
Human nature has always found a way for us to look for the worst in almost every situation. As a result of this, everyone knows what it feels like to be low on confidence and down in the dumps. Being depressed once in a while is not uncommon, and there are many reasons that bring this on.
At times like this, it is friends and family members that take up the formidable task of cheering up someone with the help of encouraging positive thinking. No one really knows how to cheer someone up, and many people actually have a tendency to make things worse with mindless comments. But almost every person has a streak in them that enables them to listen to another's complaints, and attempt to lighten their spirits. Here's some helpful advice about how to cheer someone up.
Knowing how to cheer someone up who is depressed, stems from the simple art of listening. If you're attempting to cheer up someone who is feeling low, you need to place your troubles aside for a while and concentrate on simply listening to what he or she has to say. Everyone loves an outlet for their problems and having someone to talk to is the first step in cheering up somebody. It's best not to be judgmental and opinionated sometimes, and this could not be more applicable than in such a situation wherein you're trying to figure out how to cheer someone up.
Think of the times when you've had a bad day and had nobody to talk to, and how different things may have been if you had. Learning some effective listening skills can help you make someone feel better. After all, cheering people and being there for them is what friendship is all about.
Posted by ellen4669 at 9:23 PM 0 comments
Tuesday, February 2, 2010
Deepest desires
What are the keys to a happy marriage? How can you enjoy the blessings of a happy family? Is your marriage fulfilling and satisfying? The hope for a happy, fulfilling marriage is one of our deepest desires. Sharing our hopes, dreams and life with the one we love is one of life's most fulfilling experiences.
A good marriage blessed with happy, respectful, successful children is the crowning touch of a good life. We'd all love to have this story be our story!
Everyone wants to live this life, but it seems many don't know how to have a happy marriage. What's missing? And where does God fit in the picture? Did He have anything to do with the institution of marriage and, if so, did He give us any instructions?
Posted by rinelle at 6:09 PM 0 comments
Labels: relationship